I remember a friend telling me, “For someone who runs every day, you sure do move slowly.” In running, like a lot of things in life, you have to accept where you are and move onwards and upwards from there. Granted, my half is only a little faster than elite runners’ full marathons, but I’ve never trained to be an elite athlete. Three years ago, I was a month away from getting a PR in the half-marathon. Hiring a coach a few months ago was the best decision I’ve made. Have you ever been overwhelmed by the number of ways to improve yourself?įor the past several years, I’ve tried all kinds of programs to get me back into running. I’m working less and getting better, injury-free results
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